Built like it has a coach in your pocket
Three ways fyrvo works harder than a spreadsheet or a stopwatch.
Spot — your AI trainer
Ask what to lift today, get a plan in seconds. Spot reasons over your recent sessions, adjusts for fatigue, and talks you through the set — like a spotter who actually knows your numbers.
See Spot in action →What should I lift today?
Upper body push day. Bench 4x6 at 185 lb — you hit a volume PR here last week, let's chase it.
Bench press — 190 lb
Est. 1RM up 6 lb from last month
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Automatic PRs
fyrvo detects your top weight, estimated 1RM and best volume per lift — and celebrates the moment you break one, no manual tracking required.
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Routines, runs & a feed
Save routines and reuse them with a tap. Map outdoor runs and rides with live GPS. Then share it — follow friends, like a PR, keep each other honest.
WBarbell back squat · 135 lb x 8
2Barbell back squat · 225 lb x 5
FBarbell back squat · 245 lb x 2
Get fyrvo. Free.
Free on iOS and Android. Your data syncs across every device with a single sign-in.
Store links coming soon — the apps are in active development.